Join us Monday nights for Pilates & Praise—a faith-filled fitness class designed to strengthen both body and spirit. Each week includes a 30–35 minute mat pilates workout followed by a time of devotion and prayer. This free class is open to women ages 18+, and no prior experience is necessary!

What to Bring:

• A yoga mat and a water bottle

• Bare feet or shoes (no socks)

• Optional: small weights, ankle weights, booty bands—any light workout enhancements you’d like to incorporate